Nutrition
The Greatest Wealth ... Is Health
Stay Healthy
Good nutrition is an important part of leading a healthy lifestyle alongside with physical activity. Your diet can help you reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
What Is Nutrition
Nutrition is the intake of food, considered in relation to the body’s dietary needs. Good nutrition – an adequate, well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity.
Why Are Nutritionist Needed?
Studies show that eating habits play a major role in the development of certain chronic diseases, including heart disease,
obesity, cancer, and diabetes. Making changes to your diet can help prevent and treat these conditions.
Clinical nutrition is the study of the relationship between food and a healthy body. More specifically, it is the science
of nutrients and how they are digested, absorbed, transported, metabolized, stored, and eliminated by the body.
Carbohydrates, proteins, and fats called "Macronutrients" are broken down (metabolized) to
provide energy.
Choosing the right person to seek help and nutrition advice from can sometimes be a challenging task, where many people
claim to be nutrition experts yet have very limited knowledge.
Dietitians are the only nutrition professionals that are
regulated by law, and are governed by certain code of ethics to ensure that they always work to the highest standard.
Eat Well ... Live Well
Sculpture Clinic Dietitians
Not Only Provide You With a Diet Routine
But With a Complete Guide
To a Healthy Life Style
